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LIFEBOOK 2009 [复制链接]

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发表于 2009-6-18 15:34 |只看该作者 |倒序浏览 |打印
In faith, I believe - However good or bad a situation is, it will change J



Health:

   1.    Drink plenty of water
   2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar
   3.    Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
   4.    Live with the 3 E's -- Energy,  Enthusiasm, and Empathy
   5.    Make time for prayer
   6.    Play more games
   7.    Read more books than you did in 2008
   8.    Sit in silence for at least 10 minutes each day
   9.    Sleep for 7 hours
   10.  Take a 10-30 minutes walk every day ---- and while you walk,  smile



Personality:

   11.  Don't compare your life to others'. You have no idea what their journey is all about.
   12.  Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

   13.  Don't over do; keep your limits
   14.  Don't take yourself so seriously ; no one else does
   15.  Don't waste your precious energy on gossip
   16.  Dream more while you are awake
   17.  Envy is a waste of time.  You already have all you need.
   18.  Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

   19.  Life is too short to waste time hating anyone. Don't hate others.
   20.  Make peace with your past so it won't spoil the present
   21.  No one is in charge of your happiness except you
   22.  Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade

   away like algebra class but the lessons you learn will last a lifetime.
   23.  Smile and laugh more
   24.  You don't have to win every argument. Agree to disagree.

Community:

   25.  Call your family often
   26.  Each day give something good to others
   27.  Forgive everyone for everything
   28.  Spend time with people over the age of 70 & under the age of 6
   29.  Try to make at least three people smile each day
   30.  What other people think of you is none of your business
   31.  Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

   32.  Do the right things
   33.  Get rid of anything that isn't useful, beautiful or joyful
   34.  GOD heals everything
   35.  However good or bad a situation is, it will change
   36.  No matter how you feel, get up, dress up and show up
   37.  The best is yet to come
   38.  When you awake alive in the morning, thank GOD for it
努力改变自己!

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神仙眷侣 如鱼得水 翡翠丝带 健康之翼

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发表于 2009-6-18 15:42 |只看该作者
Spend time with people over the age of 70 & under the age of 6

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发表于 2009-6-28 19:23 |只看该作者
excelent  points, everything comes like that will make yourself a perfect persom.
共抗乙肝,一路有我

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发表于 2009-7-25 10:50 |只看该作者
You are so cute.
Just wanna be with you
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