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grate01 发表于 2018-3-26 23:00
喝咖啡是骨质酥松重上加重。
从根本上来说,凡是营养丰富的食物都有抗癌作用。 ...
"喝咖啡是骨质酥松重上加重" - 我不相信这是真的.
喝可(cola)或咖啡可能会影响骨密度的一个原因是饮用更多的这些饮料意味着你少喝像牛奶这样能促进骨骼健康的饮料,Rosian博士说。
另一个原因可能是可乐中的磷酸将钙从骨头中渗出。 支持这一思路的是,苏打水如柠檬酸饮料或姜汁啤酒,缺乏磷酸, 不与骨质疏松症相关的。
One reason drinking cola or coffee could impact bone density is that drinking more of these beverages means you’re drinking less beverages like milk that do promote bone health, Dr. Rosian says.
Another reason could be that the phosphoric acid in cola leaches calcium out of the bone. Supporting this line of thought is that sodas such as lemon-lime drinks or ginger ale, which are not linked to osteoporosis, lack phosphoric acid. |
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