每天两大杯 - 研究表明每天至少 3 杯 , 不应该是多了.
来自临床胃肠病学和肝病学
根据最近发表在《临床胃肠病学和肝病学》(Clinical Gastroenterology and Hepatology) 上的一项全国代表性调查的分析,每天喝三杯以上含咖啡因的咖啡与减少肝脏僵硬有关。
FROM CLINICAL GASTROENTEROLOGY AND HEPATOLOGY
Drinking more than three cups of caffeinated coffee a day is associated with less liver stiffness, according to an analysis of a nationally representative survey, which was recently published in Clinical Gastroenterology and Hepatology.