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发表于 2004-9-17 21:03
http://endi1.teacher.100point.com/users/teacher/endi1/mysite/blue.htm
Everybody has blue days.
每个人都有忧郁的日子。
These are miserable days when you feel bousy.grumpy,lonely,and utterly exhausted.
那些日子真是惨透了，你觉得心里乱糟糟的。怨气丛生，寂寞，整个人彻底的精疲力竭。
Days when you feel small and insignificant,when everything seems just out of reach.
那些日子总会让你感到自己的渺小和微不足道，每件事情似乎都着不到边。
You can not rise to the occasion.Just getting started seems impossible.
你根本无法振作起来，根本没有力气从新开始。
On blue days you can become paranoid that evryone is out to you.(this is not always such a bad thing).
在忧郁的日子你可能变成偏执狂，觉得每个人都要吃定你。（其实情况并不上总是那么糟）。
you feel frenzy and anxious ,which can induce a nail-biting franzy that can escalate into
你感到灰心、忧虑，可能开始神经质的拼命咬指甲。
a triple -chocolate-mud-cake-eating frenzy in a blink of an eye! On blue days you feel like you're
然后陷入不可救药的一眨眼吃掉三块巧克力蛋糕的疯狂！在忧郁的日子里，
floating in an ocean of sadness,You are about to burst into tears at any moment.and you don't even know
你回觉得自己在悲伤的海洋里沉沉浮浮。你总有种想哭的冲劲。却不知道为了什么？
why,ultimately,you feel like you are wandering through life without purpose.You are not sure
最后，你觉得自己犹如行尸走肉。
how much longer you can hang on,and you feel like shooting,"will someone please shoot me!"
你不知道自己还可以撑多久，然后你想大喊一声：“谁来一枪把我打死吧！”
It doesn't take much to bring on a blue day.You might just wake up not feeling or looking your best ,
其实一点小事就让你一天就郁闷男当。也许一觉醒来，每有感觉或看到自己最棒的一面，
find some new wrinkles,put on a little weight, or get a huge pimple on your nose.
发现自己又多了几条皱纹，又重了几斤，或是鼻子上又冒出了一个大包。
You coud forget your date's name or have an embarrassing photograph published.You might get dumped,
你可能会忘了你约会对象的名字或是有张可笑的照片的被登出来了。你或许被人抛弃、离了婚、
divorced,or fire,make a fool of yourself in public，afflicted with a demeaning nickname.
或是被开除，当众出丑，被刻薄的绰号弄的心乱如麻。
or just have a plain old bad-hair day.Maybe work is a pain in the butt.You are under major pressure
或许只因为你得顶着一个奇丑无比的发型。也许工作让你痛苦的如坐针毡。你在强大的压力下顶替他人的位置，
to fill someone else'shoes,your boss is pinking on you,and everyone in the office is driving you crazy.
你的老板对你百般挑剔，办公室里的每一个人都让你发疯。
You might have a splitting headache,or a slipped disk,
你可能会头疼欲烈，或重心不稳跌个正着，
bad breath a toothache,chronic gas,dry lips, or a nasty ingrown toenail. whatever the reason,
口臭，牙痛，不停的放屁，口干舌燥，或是指甲长到肉里了。不管什么原因，
you're convinced that someone up there doesn't like you.Oh what to do, what to do ?
你确定上面有人不喜你。唉，该怎么办，到底该怎么办呢？
Well， if you're like most people,you'll hide behind a flimsy belief that everything will sort itself out.
恩，你可能跟大部分人一样，随便找个东西躲起来，以为事情会自行解决。
Then you'll spend the rest of your life looking over your shoulder,waiting for everything to
结果你得话下半辈子的时间回头看，等着一次又一次的重蹈覆辙。
go wrong all over again.All the while becoming crusty and cynical or a pathetic.
最后你会变成一个易怒的、愤世嫉俗的或是一个可怜兮兮的、
sniveling victim.Until you get to depressed that you lie down and beg the earth to swallow you up or,
哭哭啼啼的受害者。最终你绝望的躺子地上，企求地球将你吞没，
ever worse,become addicted to Billy Joel songs.This crazy,because you're only young once and you're
或是沉迷在比利·乔的蓝调音乐中不能自拔.这的确很蠢，因为你只能年轻一次而且绝不可能老两次
neve rold twice.who knows what faritastic things are in store just around the comer?
谁会料到有什么奇妙的事情在拐角处等着你？
After all,the world is full ofamazing discoveries, thing you can't even imagine now.here are delicious.
毕竟，这个世界充满着值得去探险挖掘的事，一些完全超乎你想象的事有些妙不可言。
happy sniffs and scrumptious snacks to share hey, you might end up fabulously rich or even
令人心醉神秘的香气，以及美味无比的点心与你分享，你最后可能非常的富有，
become a buge supperstar (one day).sounds good ,doesn't it?but wait,
甚至某一天你会成为一个超级巨星。听起来很不错，不是吗？等一下，
there's more!there are handstands and games to play and yoya and karaoke and wild,crazy,
还有呢！还有倒立和游戏可以玩，还有愈加，卡拉OK，以及狂野，激情四溢，
bohemian dancing.but best of all,there's romance.which means long dreamy, stares,whispering sweet
放荡的舞蹈，但是最棒的莫过于爱情。那意味着如梦似幻的长久凝视，在耳边甜言蜜语，
nothings,cuddles,smooches,more smooches,and even more smooches,afisky love bite or two ,
拥吻，拥吻，更多的拥吻，还有更多的拥吻。一个充满爱意的咬痕，或是两个。然后呢？
and then ,well anything goes.so how can you fond that blissful"just sliding into
什么事都会发生，你如何才能找到“仿佛滑入了一个温暖的泡泡池。”
a hot bubble bath"kind of feeling ?It's easy.First,stop slinking away from all those nagging
那种幸福的感觉呢？其实，很简单。首先，停止逃避纷纷扰扰的纠纷，
issues it's time to face the music,now just relax,take some deep breaths
该是勇敢面对问题的时候了，现在，稍稍的放松心情，深呼吸
(in through the nose and out through the mouth ).
（从鼻子吸气，从嘴乎气）。
try to meditate if yuo can .Or go for a walk to clear your head accept the fact that you'll
试沉思冥想，如果可以的话，或是出去散散步，让头脑清醒一下，接受现实
have to let go of some emotion baggage.Try seeing things from a different perspective
放下情绪包袱。试着从不同的角度看问题。
maybe you're actually the one at fault.
也许你本身就是问题的症结所在。
If that's the case, be big enough to say you're sorry (it's never too late to do this ).
如果事实如此，大大方方的去说抱歉。（做这种事情永远不嫌晚）
If someone else is doing the wrong thing, stand up tell and say ,"that's not right and I won't stand for
如果是别人做的不对，勇敢的站出来大声说：“那是错误的，我绝对不支持这件事！”
it!"It's okay to be forceful.(it's rarely okay to blow raspberries)be proud of who you are,
强硬一些没有什么不好。（适时的发出嘘声的确是蛮不错的）为自己感到骄傲，
but don't lose the ability to laugh at yourself.(this is a lot easier when you associate with positive
但是别忘了适当的自嘲，（和心态明朗的人交往真是轻松多了）
people)live every day as if it were your last,because one day it will be .Don't be afraid to bite off
把每天过的像是生命中的最后一天，因为它总有一天会来到。
more than you can chew, take big risks.never hang back get out there and go for it .
别害怕去尝试仿佛超过能力所及的事情。敢于冒巨大的风险。不要畏缩不前，走出去，大胆尝试。
After all, isn't that what life is all about? I think so too!
毕竟，生命的价值不就如此吗？我也是这样想的！
[em23][em26]
[此贴子已经被作者于2005-1-14 16:39:07编辑过]
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