living with hepatitis b
和乙肝在一起生活
You Can Lead a Normal, Healthy Life as a Hepatitis B Carrier:
HBV携带者可以有一个正常、健康的生活
Facts for the Hepatitis B Carrier
HBV携带者的事实
Most hepatitis B carriers do not feel or look sick and will never suffer from any health problems associated with hepatitis B.However, some carriers have an increased risk of becoming sick with liver disease. Carriers need to have the regular care of a doctor.
一些携带者会因HBV而存在生病的危险性，但大部分HBV携带者没有感觉或让人看起来似乎有病，并且他们从来没有遭受因HBV而引起的健康原因。携带者需要定期去看医生。
People who are not exposed to your or body fluids are not at risk for catching hepatitis B from you. Therefore, you do not need to mention your infection to your employers, co workers or people you are in casual contact with. It is okay to share meals with family and friends.
如果没有直接与HBV携带者的血液（注：从上下文看，原文似乎丢了单词BLOOD[/COLOR]）或体液接触，人们一般不会感染HBV，因此你不用担心你的雇工、同事或者你偶尔打交道的人会感染此病，当然你还可以与你的家人或朋友一起用餐。
What You Can Do to Take Care of Yourself:
HBV携带者如何保养自己
Avoid alcohol because it can damage your liver.
避免酒精，因为它会破坏你的肝脏
Tell your doctor that you are a hepatitis B carrier. Discuss with your doctor any recommended treatment or tests and the need to avoid certain medications.
If you inject (shoot) drugs, you could catch a more severe form of hepatitis. Get help from a drug treatment centre to get off drugs.
把你是HBVER的事实告诉你的医生，并且与你的医生一起讨论推荐的治疗方法和测试，以及如何避免药物治疗的需要等，如果你注射药物，你可能感染上另外一种更为严重的肝炎，你可以从药物处理中心获得摆脱药物治疗的帮助。
What You Can Do to Protect Others:
你应如何保护别人避免被感染
Remember, carriers may feel healthy but can still spread the hepatitis B infection to other people. 请记住，尽管HBVER看起来健康，但仍然存在在其他人群中扩散HBV的机会
People who may be exposed to your blood or certain body fluids are at risk of becoming infected with hepatitis B. To protect others you should:
接触HBVER的血液和某种体液的人存在被感染的可能性， 为了保护其它人避免感染，你应作到以下几点：
Make sure your sexual partner(s) and all household members see a doctor for testing and immunisation (protective shots) against hepatitis B.
保证你的性伙伴和家庭成员经过医院检测和获得HBV免疫能力
Tell your sex partner that you have hepatitis B and use a latex condom every time you have sex until that person can be tested and immunised against hepatitis B.
在性生活过程中，应告诉你的性伴侣每次使用乳胶避孕套，直到产生HBV免疫能力；
If you are pregnant, it is important to tell your doctor that you are a carrier so that your new baby is started on hepatitis B immunisations immediately at birth. It is okay to breastfeed if your baby has started the hepatitis B immunisations.
如果你怀孕了，你应告诉你的医生你是一个携带者，你的孩子应在出生的时候立即开始采取HBV免疫措施；
Never share syringes and needles.
禁止共用注射器和针头
Never donate blood, plasma, body organs, tissue or sperm.
禁止捐献血液、血浆、身体器官，组织和精液
As with many types of infections, good hygiene offers the best protection to others. You should:- Never share cigarettes, toothbrushes, razors, scissors, nail files or clippers, needles (for ear piercing or shooting drugs), or anything that may have come in contact with your blood.
由于感染的类型很多，所以你应该养成良好的卫生习惯去保护别人，你应做到：
禁止分享香烟、牙刷、剃须刀、剪刀、指甲刀，大剪刀、针头和其他任何会产生跟你的血液接触的物品；
Cover all cuts, blisters, and open sores with a bandage.
用硼布盖住你的伤口；
Wash hands well after touching your blood.
当你接触血液后，应尽量把手洗干净；
Clean up blood spills. Then re-clean the area with a diluted household bleach solution (one part bleach mixed with 9 parts of water).
对流出的血液，你应该用稀释的家用漂白清洁液重新清洗（采用漂白剂：水=1：9）
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[此贴子已经被龙漂飘于2002-11-12 11:58:00编辑过]
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发表于 2002-11-8 19:23
